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(425) 329-4776

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Welcome to Tapestry Therapy

Telehealth provided in Lynnwood, Everett, Seattle and the rest of Washington

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Tapestry Therapy's Approach


Tapestry Therapy is founded upon the belief that your life is like a tapestry, consisting of strands of stories that have been woven together to make one larger story. Our story is part of the larger tapestry of our family, race, culture, country, and world. Through the work of therapy, we come to understand our stories and are empowered to decide how we will write future chapters.


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Meet Sarah Kardelen, MA, LMHCA

I work to cultivate a welcoming space for us to be in. It is within this space that we can collaboratively explore the nature of your struggles. This process of exploration creates room for reflection, change, and development. I believe that the greatest instrument of healing and change is our therapeutic relationship, which is based on empathy, empowerment, and respect.

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